Description

Soft, radiant, healthy skin—it all starts with optimum nutrition and effective digestion. Here, in this comprehensive cookbook, Carla Oates provides more than 150 of her favorite delicious, nutritious gluten- and dairy-free recipes: food that she cooks to nourish her family and friends. With simple family meals, healthy spins on traditional dishes, time-honored ferments and special-occasion treats that pack a powerful nutritional punch, this is a book that makes eating well easy and enjoyable.

• 10 1/2″ x 8 1/4″ x 1 1/2″
• By Carla Oates
• Hardcover
• 344 pages
• Chronicle Books